kadha Recipe For Cough
Ayush kadha Recipe For Cough – kadha, is a traditional Indian beverage commonly referred to as herbal tea. It is used for ages for its medicinal uses.
The combination of different herbs and spices are boiled together to produce this healthy beverage. Ayush Kadha is well-known for its natural abilities. To increase resistance, ease cold and flu symptoms, and advance general health.
The ancient Indian medical system of Ayurveda serves as the foundation for Kadha. This traditional drink is passed down through generations and is still widely consumed in Indian households to combat various ailments.
Even during the time of Coronavirus Pandemic (COVID-19), the entire world was suffering, so people of India went back to this traditional kadha recipe for survival. This proved very benefical for people affected with coronavirus.
Benefits And Advantages of Ayush kadha recipe
Kadha offers several health benefits due to the presence of various herbs and spices. Number of benefits are as follows:
- Kadha For Cough: Kadha contains a number of herbs and spices that boost your immunity. This is the natural way to get relief from cold.
- Boosts Immunity: The powerful combination of herbs and spices in kadha helps strengthen the immune system and fight against common infections.
- Relieves Cold and Flu Symptoms: Kadha is known for its ability to provide relief from symptoms like cough, congestion, sore throat, and fever.
- Detoxifies the Body: The herbs and spices in Ayush kadha have detoxifying qualities that aid in body cleansing and toxin removal.
- Improves Digestion: Kadha helps indigestion, bloating, acidity issues. It gives instant relief from acidity and digestion system.
- Provides Relaxation: The warm and soothing nature of kadha helps relax the body and mind, promoting a sense of calmness and well-being.
- Works As Immunity Booster: If you wish to avoid medicines and treat yourself in a natural way, Ayush Kadha can be very helpful for your body as it contains herbs and household spices that helps in boosting immunity.
- Relieve Stress: Stress is common among all individuals as today’s life has become very hectic. Herbs and spices mixed with small pieces of ginger (Adrak), Basil Leaves (Tulsi), Bay leaf (Tej Patta), and Black raisins (Kali Kishmish) helps in relieving stress.
- Reduce Inflammation: kadha acts as anti-inflammatory as it is made using Liquorice (Mulethi stick), Cinnamon stick (Dalchini), Green cardamom (Choti Elaichi) and Cloves (Laung).
Kadha Recipe For Cough Video Reccipe
Conclusion:
Kadha is a traditional Indian herbal tea that offers numerous health benefits. By following this simple recipe, you can enjoy the soothing and healing properties of kadha, boosting your immunity and promoting overall well-being. Incorporate kadha into your daily routine to reap its numerous benefits and stay healthy naturally.
In today’s fast moving world, many ancient traditions are being forgotten. However, Kadha has managed to stand the test of time and is now making a comeback in wellness circles.
Its popularity is attributed to its effectiveness and the longing for natural remedies in a world dominated by pharmaceuticals.
During the pandemic covid 19, where the whole world was struggling to fight the deadly virus Indians went back to this immunity health booster drink and benefited from it. This became a popular household beverage for people of all ages.
kadha Recipe
Ingredients
- 1 Nos Small Liquorice (Mulethi stick)
- 2 Pieces Two pieces of cinnamon stick (Dalachini)
- 3 Nos Green cardamom (Choti Elaici)
- 7-8 Nos 7-8 Cloves (Laung)
- 10-12 Nos Black pepper corn (Kaali Mirch)
- 1 Nos Small piece of ginger (Adrak)
- 8-10 Nos Basil Leaves (Tulsi)
- 1 Nos Bay leaf (Tej Patta)
- 7-8 Nos Pieces of Black raisins (Kali Kishmish)
- 1 Tbsp Jaggery (Gud)
Instructions
- In a Mortar & Pastel or Imam Dasta add Small Liquorice (Mulethi stick), Small pieces of cinnamon stick (Dalachini), Green cardamom (Choti Elaici), Cloves (Laung) and Black pepper corn (Kaali Mirch).
- Crush all the ingredients.
- Add ginger (Adrak) and Basil Leaves (Tulsi) - crush again.
- In a pan or vessel heat three cups of water.
- Add Bay leaf (Tej Patta) along with all the crushed ingredients / spices.
- Mix well and let it boil for 5-10 minutes.
- Add Black raisins (Kali Kishmish).
- Add Jaggery (Gud) or half lemon juice for taste.
- Mix all and let it boil again for 5-7 minutes.
- Turn off the flame and strain the mixture in a cup or glass.
- Healthy, immunity booster kadha is ready to drink.
- You can also drink and get relief from cold and cough.
Benefits of kadha
- Mulethi Stick: Boosts immunity and digestion.
- Black Pepper: It is anti-microbial in nature, and therefore helps to curing cold and cough.
- Cloves: Packed with anti-inflammatory and antiseptic properties.
- Tulsi : It increases your immunity and fights against infections.
- Cinnamon : Is Loaded With Antioxidants.
- Black Raisins: Rich in iron.
FAQ's (Frequently Asked Questions)
Hi I' Am Ann
Hello friends, I am Ann (Sonia Panjwani) – living in Mumbai, India. Cooking is something that every indian women loves……
