kadha Recipe
kadha Recipe is the best immunity booster drink that one can easily make at home. Kadha is a traditional Indian drink that is made of Indian spices. it also helps us fight against cough, cold, and infection. Kadha boosts immunity and digestion and is loaded With Antioxidants and is rich in iron as it contains ingredients like Mulethi Stick, Ginger, Black Pepper, Cloves, Tulsi, and Cinnamon. During the coronavirus, this kadha recipe turned out to be very effective for all Indians.
Ingredients
- 1 Nos Small Liquorice (Mulethi stick)
- 2 Pieces Two pieces of cinnamon stick (Dalachini)
- 3 Nos Green cardamom (Choti Elaici)
- 7-8 Nos 7-8 Cloves (Laung)
- 10-12 Nos Black pepper corn (Kaali Mirch)
- 1 Nos Small piece of ginger (Adrak)
- 8-10 Nos Basil Leaves (Tulsi)
- 1 Nos Bay leaf (Tej Patta)
- 7-8 Nos Pieces of Black raisins (Kali Kishmish)
- 1 Tbsp Jaggery (Gud)
Instructions
- In a Mortar & Pastel or Imam Dasta add Small Liquorice (Mulethi stick), Small pieces of cinnamon stick (Dalachini), Green cardamom (Choti Elaici), Cloves (Laung) and Black pepper corn (Kaali Mirch).
- Crush all the ingredients.
- Add ginger (Adrak) and Basil Leaves (Tulsi) - crush again.
- In a pan or vessel heat three cups of water.
- Add Bay leaf (Tej Patta) along with all the crushed ingredients / spices.
- Mix well and let it boil for 5-10 minutes.
- Add Black raisins (Kali Kishmish).
- Add Jaggery (Gud) or half lemon juice for taste.
- Mix all and let it boil again for 5-7 minutes.
- Turn off the flame and strain the mixture in a cup or glass.
- Healthy, immunity booster kadha is ready to drink.
- You can also drink and get relief from cold and cough.
Benefits of kadha
- Mulethi Stick: Boosts immunity and digestion.
- Black Pepper: It is anti-microbial in nature, and therefore helps to curing cold and cough.
- Cloves: Packed with anti-inflammatory and antiseptic properties.
- Tulsi : It increases your immunity and fights against infections.
- Cinnamon : Is Loaded With Antioxidants.
- Black Raisins: Rich in iron.
FAQ's (Frequently Asked Questions)
Q: Can Kadha be consumed daily?
A: Yes, Kadha can be consumed daily in moderation for its various health benefits.
Q: Can Kadha replace medical treatment?
A: While Kadha can be helpful in relieving minor ailments, it should not be used as a replacement for medical treatment for serious health conditions.
Q: Is Kadha suitable for children?
A: Yes, Kadha can be given to children in a milder form with a reduced concentration of herbs.
Q: Can I add sweeteners to Kadha?
A: It is not recommended to add sweeteners in kadha, as they may reduce the effectiveness of the herbal blend.
Q: What are the benefits of Ayush kadha?
A: Ayush kadha is useful for the digestion system, relieves cold and flu symptoms, boosts immunity, detoxifies the body, relieves stress, treats asthma and a number of other diseases.