Soya Chunks Pulao Recipe
Soya chunks pulao recipe is just more than a delicious meal, the combination of soya chunks and basmati rice makes this simple recipe an extra ordinary and mouth watering dish.Soya chunks pulao is sure to satisfy your taste buds whether you're seeking for a quick and easy lunch alternative or preparing a memorable evening.
Ingredients
- 1 Cup Soya chunks
- 2 Bay leaves
- 1 Small piece of cinnamon
- 4 Cloves
- 4-5 Black pepper
- 2 Nos Medium sized finely chopped onions
- 1 Tbsp Ginger garlic paste
- 1/2 Tsp Turmeric powder
- 1 Tsp Red chilli powder
- 1 Tsp Coriander powder
- 1/2 Tsp Cumin powder
- 1 Tsp Garam masala powder
- 1/2 Cup Green peas
- 1 Potato cut into pieces
- 3 Nos Tomatoes - Make puree
- 1 Nos Chopped green chilli
- Few coriander powder
- 1 1/2 Cup Basmati rice washed and soaked (1 Hour)
- Salt to tase
Instructions
- Heat a vessel add 2 glasses of water
- Add soya chunks - Turn on the flame and boil the soya chunks for 5-7 minutes
- Once boiled turn off the flame
- Strain the soya chunks - Add cold water to bring it to normal temperature
- Squeeze out the excess water and keep aside
- Heat a deep bottom vessel on medium flame and add 3 tbsp oil
- Add bay leaves, small piece of cinnamon, cloves and black pepper and Give it a stir
- Add finely chopped onions and saute until golden brown
- Add ginger garlic paste and mix
- Now add turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala powder and salt to taste,
- Mix all the ingredients until well combined
- Add soya chunks and green peas, Potato, tomato puree ( made of 3 Tomatoes ), Chopped green chilli, Few coriander powder and mix well.
- Cover and let it cook for 5-7 minutes
- Once cooked and soft - Add basmati rice washed and soaked (1 Hour)
- Add 3 cups water - Mix Well
- Add more salt and spices (If required), You can also add more veggies of your choice
- Now cover and let it cook for 15-20 minutes
- check in between, once soya pulao is cooked - turn off the flame
- Cover and let it rest for 5 minutes before remove it in a serving dish
- Your delicious & healthy soya pulao is ready - Serve hot with curd or raita
FAQ's (Frequently Asked Questions)
Q: Are soya chunks healthy?
A: Yes, soya chunks are high in protein and can be a perfect dish if you are looking for a balanced diet.
Q: Can I use frozen vegetables for making soya chunks pulao recipe?
A: Absolutely! Frozen vegetables work well and are convenient too.
Q: Is soya chunks recipe suitable for kids?
A: Definitely! Kids will love the flavorful rice and might not even notice the nutritious soya chunks.
Q: Can I use brown rice for making soya chunks pulao recipe?
A: Definitely! you can replace normal white rice with brown rice.